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Follow Your Gut


May 2, 2023

If you've ever been frustrated with yourself because you have a goal you REALLY want, but you just can't get yourself to make the changes necessary to achieve it, you might be trying to skip a phase of change or 2. Today we're digging into what the phases of change are and how to move through them. 

Show notes: www.katspangler.com/blog/197

FB Group: https://tinyurl.com/y5pfzgyx