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Follow Your Gut


Feb 27, 2024

Weight gain, fatigue, constipation, anxiety, hair loss, brain fog, PMS, acne... these are just a few of the symptoms you can expect to experience when living with Hashimoto's. But it doesn't have to be a life sentence. Jump into this episode to discover the holistic habits that got me symptom free!

Show notes: www.katspangler.com/blog/226  
FB Group: https://tinyurl.com/y5pfzgyx