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Follow Your Gut


Jun 27, 2023

If you know me you probably know my story of healing my relationship with food, working through body image issues, and yes, healing my gut. But this is the first time I'm giving you the full 2-decade story of how I holistically healed my broken body (along with all the drama it took to get here).

Show notes: www.katspangler.com/blog/202
FB Group: https://tinyurl.com/y5pfzgyx