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Follow Your Gut


May 9, 2023

Want someone to just tell you what to eat? What are the rules? What's allowed? Not allowed? I get it, that is the simplicity and clarity required as a novice health warrior. But eventually you need to develop the skill of navigating the complexity of health mixed with life. Let me show you how. 

Show notes: www.katspangler.com/blog/198 
FB Group: https://tinyurl.com/y5pfzgyx