Jul 5, 2022
Did you know inflammation isn't just the precursor to all chronic diseases, but it can even inhibit your weight loss goals? That's right. It can reduce your satiety hormones, lower your metabolism, AND cause insulin resistance. Which is why today we're talking about how to conquer it once & for all.
Show notes: www.katspangler.com/blog/160
FB Group: https://tinyurl.com/y5pfzgyx