Jun 14, 2022
You finish a stressful day at work, come home, and pour yourself a glass of wine or two. It's what you always do. No big deal, right? Well in today's episode we're talking about exactly how that night cap may be impacting your goals and how to incorporate alcohol without derailing your progress.
Show notes: www.katspangler.com/blog/157
FB Group: https://tinyurl.com/y5pfzgyx