Sep 24, 2024
I just came back from a 7-day cruise with all-you-can-eat buffets open 24/7, drinks out the wazoo, and frankly not a ton to do. But there's 1 thing that kept me on track and it wasn't counting calories, saying no to dessert, or restricting myself. Listen in to find out my ultimate diet travel hack!
Show notes: www.katspangler.com/blog/245
The Club: www.katspangler.com/theclub