Preview Mode Links will not work in preview mode

Follow Your Gut


Jan 23, 2024

In honor of thyroid awareness month, today we're chatting about eating for your thyroid health. Or more accurately, what NOT to eat. Learning about how nutrition impacts this powerhouse organ was a turning point for me in my healing journey and I hope today is a turning point in yours too.

Show notes: www.katspangler.com/blog/223

FB Group: https://tinyurl.com/y5pfzgyx