Oct 10, 2023
Recently I was faced with a challenge I haven't faced in years
and didn't think I would have to face now... losing the dreaded
'last 10 pounds.' After gaining weight in Greece I had to put my
own advice to the test and am sharing the exact steps I took to get
it off without any form of deprivation.
Show notes: www.katspangler.com/blog/213
FB Group: https://tinyurl.com/y5pfzgyx