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Follow Your Gut


Jul 11, 2023

There are 3 things required to develop an autoimmune disease: a genetic predisposition, a stressor (mental or physical), and gut dysbiosis. Today I'm sharing HOW your gut can turn your immune system against you and the 5 steps it takes to reverse the damage.

Show notes: www.katspangler.com/blog/204 
FB Group: https://tinyurl.com/y5pfzgyx