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Follow Your Gut


Jul 4, 2023

You know that little (or not so little) tire of fat that forms around your belly when you hit menopause that seems to defy the laws of weight loss? The one that resists every diet attempt and workout routine? Today you'll finally understand why it happens and the most effective way to get rid of it!

Show notes: www.katspangler.com/blog/203 
FB Group: https://tinyurl.com/y5pfzgyx