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Follow Your Gut


Jan 10, 2023

99% of the women who come to my practice have tried every diet. They’ve tracked food, cut carbs, timed meals, and they are exhausted. Exhausted from the trial and error, exhausted from getting their hopes dashed, and exhausted from being unhappy in their skin. If that sounds like you, listen in.

Show notes: www.katspangler.com/blog/184   

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