Oct 18, 2022
Do you want to lose weight so you can feel more confident? Well I hate to break it to you, but no number on the scale will ever fix the thoughts in your head. What WILL fix those thoughts and have your confidence sky rocketing? The habits we share in today's episode, take a listen!
Show notes: www.katspangler.com/blog/173
FB Group: https://tinyurl.com/y5pfzgyx