Apr 26, 2022
Do you experience stubborn weight, gas, bloating, constipation,
diarrhea, heartburn, ADD, depression, anxiety, brain fog, eczema,
acne, lethargy, allergies, or autoimmune disease? This may sound
like a random list of symptoms but it all could point to food
sensitivities. In today's episode we're covering what exactly food
sensitivities are, how we get them, how they affect our body in so
many ways, and how we figure them out! Do you know you should eat
more fruits and veggies, but every time you buy them they end up
slowly rotting away in your veggie drawer? Unseen. Unused.
Unappreciated. *tear* Well not to worry, I'm going to teach you how
to make them the star of the show and never go bad in your fridge
again!
Show notes: www.katspangler.com/blog/150
FB Group: https://tinyurl.com/y5pfzgyx
Music: tinyurl.com/w4ydwk8