Mar 29, 2022
We've talked at length about how your gut impacts your metabolism, cravings, hormones, mood, emotional eating, energy, and everything in between. So the question is, how do you fix a broken gut? Well, I give you all the answers in this episode! (hint: probiotics aren't the solution).
ps Listen all the way to the end for a special surprise!
Show notes: www.katspangler.com/blog/146 FB Group: https://tinyurl.com/y5pfzgyx Music: tinyurl.com/w4ydwk8