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Follow Your Gut


Mar 8, 2022

With summer (and the bikinis that come with it) speeding around the corner, I know you may be tempted to reach for a cleanse or detox to tighten up those 'trouble zones'. Now if you're going to do that, let's make sure you're doing it the RIGHT way and not damaging your metabolism in the process! Show notes: www.katspangler.com/blog/141

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